Final Weigh-In
posted by eric on 3rd, 2010
Jim Semesco
Weight at start: 230.4
Weight after second weigh in: 222.0
Weight after third weigh in: 220.7
Weight after fourth weigh in: 212.5
Weight after fifth weigh in: 208.8
Weight after sixth weigh in: 207.9
Weight current: 206.6
% Body fat at start: 44.4
% Body fat after second weigh in: 41.4
% Body fat after third weigh in: 40.0
% Body fat after fourth weigh in: 36.7
% Body fat after fifth weigh in: 35.9
% Body fat after sixth weigh in: 37.0
% Body fat current: 37.1
% Body fat lost after second weigh in: 3.0
% Body fat lost after third weigh in: 1.4
% Body fat lost after fourth weigh in: 3.3
% Body fat lost after fifth weigh in: .8
% Body fat lost after sixth weigh in: +1.1
% Body fat lost this month: 0.1
% Body fat lost total: 7.3
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