This past week we had our second to last weigh in and although I knew it was not going to be a good one I was not expecting what I got. I had actually gained some body fat. Upsetting is an understatement. This past month I just let the fact that my trainer has not kept up with her commitment again to take it easy on myself in the exercise department. I am very envious of the relationships that the other contestants have with their trainers. They seem to be on the same page with what being a part of this contest is supposed to be. To get healthy through diet and exercise. They have been to the weigh ins for moral support and encouragement. I do not even know if my trainer has looked at one month of the magazine to see the results. I am getting back to the commitment that I made to myself and will get back on track and continue to reach my goal beyond the contest.
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