posted by eric on 4th, 2010
- February 4, 2010
- The hits just keep on coming! I/we did so well training and eating last month that we have intensified our daily workouts. I am pushing harder than ever before, and we continue to add new exercises to my routine so it is always challenging.
- I had a wicked cardio workout today during lunch (usually after work) and am now walking all around my office feeling like jelly.
- So far I have lost 11 lbs. of fat and lowered my body fat percentage 3.3%.
- INVICTA FITNESS ROCKS!
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February 12th, 2010 at 4:14 pm
Keep going Jim – we all believe in you and are rooting for you. I know Brandon and Aaron are proud of your progress.