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	<title>Comments on: </title>
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	<link>http://thelakemagazine.net/archives/2068</link>
	<description>Gracious Living in Lake, Sumter and The Villages</description>
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		<title>By: kaliburg</title>
		<link>http://thelakemagazine.net/archives/2068/comment-page-1#comment-34</link>
		<dc:creator>kaliburg</dc:creator>
		<pubDate>Tue, 16 Feb 2010 15:05:08 +0000</pubDate>
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		<description>Hey Val, your comment about working out alone isn&#039;t going to do it, I need to change my diet - hey, that&#039;s me!  I have increased my exercise in the last year but still no weight loss and I&#039;m sure it&#039;s because I still eat too much.  I am going to try writing down everything I eat, just like you are doing.  Good luck!  I know you can do it!</description>
		<content:encoded><![CDATA[<p>Hey Val, your comment about working out alone isn&#8217;t going to do it, I need to change my diet &#8211; hey, that&#8217;s me!  I have increased my exercise in the last year but still no weight loss and I&#8217;m sure it&#8217;s because I still eat too much.  I am going to try writing down everything I eat, just like you are doing.  Good luck!  I know you can do it!</p>
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	<item>
		<title>By: flipflopmommy</title>
		<link>http://thelakemagazine.net/archives/2068/comment-page-1#comment-29</link>
		<dc:creator>flipflopmommy</dc:creator>
		<pubDate>Fri, 29 Jan 2010 21:08:40 +0000</pubDate>
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		<description>Keep up the great work Val.  You are beautiful inside and out.  Yes it is hard to change the &quot;ruts of life&quot; from our brain.  You are amazing!</description>
		<content:encoded><![CDATA[<p>Keep up the great work Val.  You are beautiful inside and out.  Yes it is hard to change the &#8220;ruts of life&#8221; from our brain.  You are amazing!</p>
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