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Chicken and Pear Salad on Arugula

posted by admin on 4th, 2010

chickenandpearsalad20 min/4 servings
Source: National Chicken Council/U.S. Poultry & Egg Assn. (www.eatchicken.com)

  • 1 whole chicken, pre-roasted, sliced
  • 1/2 cup bottled fruit-flavored or blue cheese salad dressing, low-calorie
  • 3 pears, sliced
  • 2 bunches arugula, rinsed
  • 1/2 cup walnuts, toasted and chopped

Place pears in medium bowl; toss with salad dressing. Add arugula; toss again. Arrange arugula salad on four plates. Divide chicken slices and place on top of salad. Sprinkle with walnuts.

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